Paolo Bramucci 30:00 row
6,526
Meters
30:00.0
Time
2:17.9
Pace
381
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 115 |
February 12, 2026 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,526 | 2:17.9 | 133 | 759 | 381 | 27 | 111 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 76 | 28 | 108 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 28 | 110 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 77 | 28 | 112 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 76 | 27 | 112 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 28 | 113 |
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UT2 session