Paolo Bramucci 30:00 row
6,562
Meters
30:00.0
Time
2:17.1
Pace
385
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 114 |
February 11, 2026 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,562 | 2:17.1 | 136 | 766 | 385 | 28 | 115 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 29 | 112 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 77 | 29 | 114 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 77 | 28 | 114 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 79 | 29 | 117 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 78 | 29 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 session