Paolo Bramucci 45:00 row
9,746
Meters
45:00.0
Time
2:18.5
Pace
568
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 116 |
February 09, 2026 23:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,746 | 2:18.5 | 132 | 753 | 568 | 28 | 115 |
| 9:00.0 | 1,920 | 2:20.6 | 126 | 733 | 110 | 29 | 110 |
| 18:00.0 | 1,946 | 2:18.7 | 131 | 750 | 113 | 28 | 115 |
| 27:00.0 | 1,956 | 2:18.0 | 133 | 757 | 115 | 28 | 116 |
| 36:00.0 | 1,962 | 2:17.6 | 134 | 762 | 115 | 28 | 118 |
| 45:00.0 | 1,962 | 2:17.6 | 134 | 762 | 115 | 28 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 session.