Paolo Bramucci 2:00 row
359
Meters
2:00.0
Time
2:47.1
Pace
18
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 116 |
February 07, 2026 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 24 | 94 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 24 | 93 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 24 | 95 |
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Recovery