Paolo Bramucci 30:00 row
6,477
Meters
30:00.0
Time
2:18.9
Pace
376
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 116 |
February 07, 2026 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 748 | 376 | 27 | 110 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 74 | 28 | 108 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 28 | 110 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 75 | 27 | 111 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 76 | 28 | 112 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 76 | 28 | 113 |
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UT2 Session