Paolo Bramucci 1:00:00 row
13,141
Meters
1:00:00.0
Time
2:16.9
Pace
773
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 115 |
December 24, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,141 | 2:16.9 | 136 | 773 | 773 | 27 | 121 |
| 12:00.0 | 2,575 | 2:19.8 | 128 | 745 | 149 | 27 | 114 |
| 24:00.0 | 2,637 | 2:16.5 | 138 | 775 | 155 | 27 | 119 |
| 36:00.0 | 2,634 | 2:16.6 | 137 | 775 | 155 | 27 | 119 |
| 48:00.0 | 2,638 | 2:16.4 | 138 | 780 | 156 | 27 | 126 |
| 1:00:00.0 | 2,659 | 2:15.3 | 141 | 790 | 158 | 28 | 130 |
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Workout Graph
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UT2 Hour Row: finished with a sprint in the final minute. RPE5.