Paolo Bramucci 6000m row
6,000
Meters
27:03.8
Time
2:15.3
Pace
351
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 109 |
July 28, 2025 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.8 | 6,000 | 2:15.3 | 141 | 778 | 351 | 26 | 115 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 736 | 57 | 26 | 106 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 27 | 110 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 769 | 58 | 27 | 115 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 791 | 59 | 27 | 118 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 796 | 59 | 27 | 120 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 816 | 60 | 28 | 124 |
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Workout Graph
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Z2 row