Webb Moncure 5:00 row
1,384
Meters
5:00.3
Time
1:48.4
Pace
105
Calories
156
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 103 |
October 22, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.3 | 1,384 | 1:48.4 | 274 | 1258 | 105 | 28 | 156 |
| 5:00.3 | 1,385 | 1:48.4 | 275 | 1258 | 105 | 28 | 156 |
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Workout Graph
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