Webb Moncure 2:30 row
690
Meters
2:30.0
Time
1:48.6
Pace
49
Calories
160
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 105 |
October 21, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 690 | 1:48.6 | 273 | 1176 | 49 | 26 | 160 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 27 | 156 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 27 | 162 |
| 2:30.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 26 | 164 |
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Workout Graph
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