Webb Moncure 8:04 row
1,929
Meters
8:04.0
Time
2:05.4
Pace
121
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 105 |
October 21, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.0 | 1,929 | 2:05.4 | 177 | 900 | 121 | 20 | 131 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 18 | 121 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 20 | 128 |
| 6:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 22 | 134 |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 23 | 138 |
| 8:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.