Webb Moncure 7:00 row
1,732
Meters
7:00.0
Time
2:01.2
Pace
112
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 105 |
October 20, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,732 | 2:01.2 | 196 | 960 | 112 | 22 | 136 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 21 | 128 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 | 138 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 22 | 137 |
| 7:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 24 | 143 |
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Workout Graph
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