Webb Moncure 8:00 row
2,003
Meters
8:00.0
Time
1:59.8
Pace
131
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 107 |
October 06, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,003 | 1:59.8 | 203 | 982 | 131 | 23 | 134 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 26 | 129 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 | 134 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 22 | 137 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 20 | 136 |
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Workout Graph
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