Webb Moncure 250m row
250
Meters
1:00.5
Time
2:01.0
Pace
15
Calories
124
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 102 |
October 04, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.5 | 250 | 2:01.0 | 198 | 892 | 15 | 17 | 124 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 20 | 118 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 17 | 126 |
| 0:12.4 | 250 | 2:04.0 | 184 | 870 | 3 | 14 | 129 |
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Workout Graph
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