Webb Moncure 14:11 row
2,886
Meters
14:11.0
Time
2:27.4
Pace
160
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 99 |
October 04, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:11.0 | 2,886 | 2:27.4 | 109 | 676 | 160 | 24 | 125 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 135 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | 127 |
| 14:11.0 | 733 | 2:51.2 | 70 | 530 | 37 | 24 | 114 |
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Workout Graph
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