Webb Moncure 1000m row
1,000
Meters
5:04.6
Time
2:32.3
Pace
53
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 99 |
October 04, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,000 | 2:32.3 | 99 | 626 | 53 | 24 | 126 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 25 | 126 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 24 | 134 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 25 | 128 |
| 1:01.4 | 800 | 2:33.5 | 97 | 586 | 10 | 25 | 125 |
| 1:14.9 | 1,000 | 3:07.2 | 53 | 480 | 10 | 24 | 117 |
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Workout Graph
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