Webb Moncure 1200m row
1,200
Meters
5:32.2
Time
2:18.4
Pace
69
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 99 |
October 04, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.2 | 1,200 | 2:18.4 | 132 | 747 | 69 | 24 | 132 |
| 1:10.8 | 300 | 1:58.0 | 213 | 1016 | 20 | 25 | 139 |
| 1:19.8 | 600 | 2:13.0 | 149 | 766 | 17 | 25 | 139 |
| 1:29.7 | 900 | 2:29.5 | 105 | 642 | 16 | 25 | 127 |
| 1:32.0 | 1,200 | 2:33.3 | 97 | 626 | 16 | 23 | 123 |
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Workout Graph
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