Webb Moncure 3:30 row
815
Meters
3:30.1
Time
2:08.8
Pace
50
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 100 |
October 04, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.1 | 815 | 2:08.8 | 163 | 856 | 50 | 23 | 132 |
| 3:30.1 | 815 | 2:08.8 | 163 | 856 | 50 | 23 | 132 |
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