Webb Moncure 1250m row
1,250
Meters
8:46.0
Time
3:30.4
Pace
98
Calories
132
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 14 |
| Stroke Count | 122 |
| Drag Factor | 105 |
October 01, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.0 | 1,250 | 3:30.4 | 38 | 670 | 98 | 14 | 132 |
| 2:11.9 | 300 | 3:39.8 | 33 | 627 | 23 | 14 | 117 |
| 2:09.1 | 600 | 3:35.1 | 35 | 669 | 24 | 13 | 130 |
| 2:07.1 | 900 | 3:31.8 | 37 | 679 | 24 | 14 | 129 |
| 2:07.3 | 1,200 | 3:32.1 | 37 | 678 | 24 | 14 | 141 |
| 0:10.6 | 1,250 | 1:46.0 | 294 | 1018 | 3 | 28 | 143 |
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Workout Graph
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