Webb Moncure 700m row
700
Meters
2:42.9
Time
1:56.3
Pace
47
Calories
139
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 106 |
October 01, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.9 | 700 | 1:56.3 | 222 | 1038 | 47 | 26 | 139 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 25 | 126 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 27 | 135 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 28 | 148 |
| 0:25.3 | 700 | 2:06.5 | 173 | 853 | 6 | 24 | 149 |
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Workout Graph
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