Webb Moncure 800m row
800
Meters
2:54.9
Time
1:49.3
Pace
58
Calories
148
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 106 |
October 01, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.9 | 800 | 1:49.3 | 268 | 1193 | 58 | 27 | 148 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 27 | 138 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1255 | 15 | 28 | 146 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1247 | 15 | 28 | 152 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1142 | 14 | 26 | 156 |
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Workout Graph
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