Webb Moncure 8:00 row
1,926
Meters
8:00.0
Time
2:04.6
Pace
122
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 105 |
September 30, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,926 | 2:04.6 | 181 | 915 | 122 | 23 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 21 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 |
| 6:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 26 |
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Workout Graph
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