Webb Moncure 8:00 row
1,988
Meters
8:00.0
Time
2:00.7
Pace
130
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 104 |
September 29, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,988 | 2:00.7 | 199 | 975 | 130 | 23 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 21 |
| 4:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 23 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 25 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 26 |
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Workout Graph
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