Webb Moncure 8:00 row
2,018
Meters
8:00.0
Time
1:58.9
Pace
134
Calories
109
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 106 |
May 16, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1005 | 134 | 23 | 109 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 | 105 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 21 | 108 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 26 | 111 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 27 | 115 |
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Workout Graph
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