Webb Moncure 1:04 row
309
Meters
1:04.4
Time
1:44.2
Pace
24
Calories
149
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 110 |
May 07, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.4 | 309 | 1:44.2 | 309 | 1341 | 24 | 28 | 149 |
| 1:04.4 | 309 | 1:44.2 | 309 | 1341 | 24 | 28 | 149 |
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