Webb Moncure 4:20 row
1,020
Meters
4:20.4
Time
2:07.6
Pace
63
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 104 |
May 03, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.4 | 1,020 | 2:07.6 | 168 | 870 | 63 | 21 | 134 |
| 4:20.4 | 1,020 | 2:07.6 | 168 | 870 | 63 | 21 | 134 |
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Workout Graph
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