Webb Moncure 9:00 row
2,172
Meters
9:00.0
Time
2:04.3
Pace
137
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 112 |
May 05, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,172 | 2:04.3 | 182 | 913 | 137 | 24 | 132 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 | 121 |
| 4:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 26 | 132 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 26 | 137 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 25 | 137 |
| 9:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 | 134 |
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Workout Graph
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