Webb Moncure 8:00 row
2,006
Meters
8:00.0
Time
1:59.6
Pace
132
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 105 |
May 02, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,006 | 1:59.6 | 204 | 990 | 132 | 24 | 147 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 23 | 138 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 23 | 145 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 25 | 149 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 27 | 156 |
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Workout Graph
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