Webb Moncure 1x1:00/1:00r row
287
Meters
1:00.0
Time
1:44.5
Pace
22
Calories
102
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 482 |
| Overall Time | 2:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 106 |
May 01, 2026 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 30 | 102 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 30 | 102 |
| r195 |
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Workout Graph
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