Webb Moncure 10:00 row
2,427
Meters
10:00.0
Time
2:03.6
Pace
153
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 101 |
April 30, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,427 | 2:03.6 | 185 | 918 | 153 | 24 | 137 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 | 126 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 | 133 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 24 | 139 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 | 141 |
| 10:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 27 | 150 |
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Workout Graph
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