Webb Moncure 8:00 row
1,933
Meters
8:00.0
Time
2:04.1
Pace
122
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 105 |
April 28, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,933 | 2:04.1 | 183 | 915 | 122 | 23 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 25 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 |
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Workout Graph
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