Webb Moncure 2x700m/0:40r row
1,400
Meters
5:21.6
Time
1:54.8
Pace
96
Calories
137
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,424 |
| Overall Time | 6:41.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 102 |
April 25, 2026 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,400 | 1:54.8 | 231 | 1074 | 26 | 137 |
| 2:40.5 | 700 | 1:54.6 | 232 | 1076 | 26 | 121 |
| 2:41.1 | 700 | 1:55.0 | 230 | 1072 | 26 | 153 |
| r24 |
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Workout Graph
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