Webb Moncure 8:00 row
1,951
Meters
8:00.0
Time
2:03.0
Pace
124
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 107 |
April 23, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,951 | 2:03.0 | 188 | 930 | 124 | 23 | 136 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 23 | 130 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 23 | 135 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 | 139 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 | 142 |
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Workout Graph
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