Webb Moncure 5:23 row
1,151
Meters
5:23.6
Time
2:20.5
Pace
67
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 107 |
April 23, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.6 | 1,151 | 2:20.5 | 126 | 745 | 67 | 22 | 121 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 121 |
| 5:23.6 | 115 | 1:42.6 | 324 | 1372 | 9 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.