Webb Moncure 4:24 row
930
Meters
4:24.5
Time
2:22.2
Pace
53
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 105 |
April 21, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.5 | 930 | 2:22.2 | 122 | 721 | 53 | 24 | 123 |
| 4:24.5 | 931 | 2:22.0 | 122 | 721 | 53 | 24 | 123 |
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