Webb Moncure 5:03 row
995
Meters
5:03.9
Time
2:32.7
Pace
54
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 107 |
April 16, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 995 | 2:32.7 | 98 | 639 | 54 | 21 | 119 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 22 | 119 |
| 5:03.9 | 5 | 6:30.0 | 6 | 320 | 0 | 0 | 119 |
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Workout Graph
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