Webb Moncure 2x750m/0:40r row
1,500
Meters
5:47.2
Time
1:55.7
Pace
103
Calories
138
Heart Rate
| Rest Distance | 259 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,759 |
| Overall Time | 7:07.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 107 |
April 15, 2026 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,500 | 1:55.7 | 226 | 1067 | 26 | 138 |
| 2:54.4 | 750 | 1:56.2 | 223 | 1052 | 26 | 126 |
| 2:52.8 | 750 | 1:55.2 | 229 | 1083 | 26 | 150 |
| r259 |
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Workout Graph
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