Webb Moncure 8:00 row
1,913
Meters
8:00.0
Time
2:05.4
Pace
120
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 0 |
April 09, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,913 | 2:05.4 | 177 | 900 | 120 | 25 | 138 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 24 | 129 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 26 | 142 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 27 | 144 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 | 137 |
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Workout Graph
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