Webb Moncure 1112m row
1,112
Meters
8:33.9
Time
3:51.0
Pace
77
Calories
147
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 104 |
April 02, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.9 | 1,112 | 3:51.0 | 28 | 539 | 77 | 17 | 147 |
| 1:30.2 | 300 | 2:30.3 | 103 | 917 | 23 | 21 | 144 |
| 1:52.6 | 600 | 3:07.6 | 53 | 671 | 21 | 17 | 148 |
| 1:50.6 | 900 | 3:04.3 | 56 | 650 | 20 | 16 | 151 |
| 1:08.1 | 1,112 | 2:40.6 | 84 | 687 | 13 | 17 | 148 |
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Workout Graph
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