Webb Moncure 8:00 row
1,908
Meters
8:00.0
Time
2:05.7
Pace
119
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 103 |
April 02, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,908 | 2:05.7 | 176 | 892 | 119 | 24 | 135 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 24 | 130 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 135 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 | 137 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 | 141 |
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Workout Graph
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