Webb Moncure 800m row
800
Meters
3:36.0
Time
2:15.0
Pace
47
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 102 |
March 29, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.0 | 800 | 2:15.0 | 142 | 783 | 47 | 21 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 23 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 21 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 22 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.