Webb Moncure 1200m row
1,200
Meters
5:12.0
Time
2:10.0
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 106 |
March 29, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,200 | 2:10.0 | 159 | 830 | 72 | 21 |
| 1:17.6 | 300 | 2:09.3 | 162 | 835 | 18 | 24 |
| 1:17.4 | 600 | 2:09.0 | 163 | 837 | 18 | 21 |
| 1:18.0 | 900 | 2:10.0 | 159 | 830 | 18 | 21 |
| 1:19.1 | 1,200 | 2:11.8 | 153 | 819 | 18 | 21 |
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Workout Graph
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