Webb Moncure 1250m row
1,250
Meters
7:08.4
Time
2:51.3
Pace
85
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 104 |
March 28, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.4 | 1,250 | 2:51.3 | 70 | 714 | 85 | 18 |
| 1:28.8 | 300 | 2:28.0 | 108 | 891 | 22 | 21 |
| 1:51.7 | 600 | 3:06.1 | 54 | 676 | 21 | 16 |
| 1:44.7 | 900 | 2:54.5 | 66 | 687 | 20 | 18 |
| 1:36.2 | 1,200 | 2:40.3 | 85 | 748 | 20 | 20 |
| 0:27.1 | 1,250 | 4:31.0 | 18 | 265 | 2 | 11 |
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Workout Graph
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