Webb Moncure 15:01 row
3,495
Meters
15:01.1
Time
2:08.9
Pace
214
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 103 |
March 22, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.1 | 3,495 | 2:08.9 | 163 | 854 | 214 | 23 | 146 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 | 142 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 | 146 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 148 |
| 15:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 | 148 |
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Workout Graph
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