Webb Moncure 4:19 row
973
Meters
4:19.4
Time
2:13.2
Pace
58
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 105 |
March 22, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.4 | 973 | 2:13.2 | 148 | 804 | 58 | 25 | 110 |
| 4:19.4 | 974 | 2:13.1 | 148 | 804 | 58 | 25 | 110 |
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