Webb Moncure 3:40 row
1,005
Meters
3:40.7
Time
1:49.8
Pace
74
Calories
147
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 103 |
March 21, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.7 | 1,005 | 1:49.8 | 264 | 1207 | 74 | 28 | 147 |
| 3:40.7 | 1,005 | 1:49.8 | 264 | 1207 | 74 | 28 | 147 |
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