Webb Moncure 8:00 row
1,940
Meters
8:00.0
Time
2:03.7
Pace
123
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 104 |
March 19, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,940 | 2:03.7 | 185 | 922 | 123 | 23 | 135 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 21 | 126 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 22 | 132 |
| 6:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 | 139 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 26 | 144 |
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Workout Graph
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