Webb Moncure 8:00 row
1,951
Meters
8:00.0
Time
2:03.0
Pace
124
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 105 |
March 18, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,951 | 2:03.0 | 188 | 930 | 124 | 23 | 137 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 21 | 127 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 | 136 |
| 6:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 140 |
| 8:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 26 | 147 |
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Workout Graph
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