Webb Moncure 21:57 row
4,993
Meters
21:57.5
Time
2:11.9
Pace
306
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 107 |
March 17, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.5 | 4,993 | 2:11.9 | 152 | 836 | 306 | 24 | 141 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 24 | 135 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 25 | 143 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 25 | 147 |
| 21:57.5 | 787 | 2:30.8 | 102 | 712 | 47 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.