Webb Moncure 15:00 row
3,505
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 105 |
March 15, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 864 | 216 | 24 | 136 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 22 | 129 |
| 6:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 22 | 130 |
| 9:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 25 | 133 |
| 12:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 27 | 144 |
| 15:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.