Webb Moncure 8:00 row
1,899
Meters
8:00.0
Time
2:06.3
Pace
118
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 110 |
March 14, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,899 | 2:06.3 | 173 | 885 | 118 | 24 | 136 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 127 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 | 135 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 24 | 137 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 | 145 |
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Workout Graph
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